Standing Ab Workout No Equipment
Follow along with this 5 exercise, standing ab workout that needs no equipment!
Sometimes it's difficult to get on the ground, and it's important to get our abs activated in standing, since they function while we stand and move.
This is a quick routine you can do at home, outside, in the office, or even when you're traveling!
To support my YouTube channel:
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https://www.drkristieennis.com
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Видео Standing Ab Workout No Equipment канала Dr. Kristie Ennis
Sometimes it's difficult to get on the ground, and it's important to get our abs activated in standing, since they function while we stand and move.
This is a quick routine you can do at home, outside, in the office, or even when you're traveling!
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Видео Standing Ab Workout No Equipment канала Dr. Kristie Ennis
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