36 Min No Equipment Legs and Thighs Workout

This is a thorough lower body strength workout that requires no equipment and can be done anywhere, anytime! You’ll tone and trim your butt and thighs, and every other inch of your lower body. Throughout the routine, you’ll be focusing on a series of specific exercises that will be used in multiple ways. This method will help you build and burn in all the right places to develop a stronger, slimmer, more sculpted figure.

Complete details for this workout: https://www.gymra.com/instaview/Dz2lcUjS_PQ
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More lower body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD0-6QI30ObHq9jumhyFVNrV

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Видео 36 Min No Equipment Legs and Thighs Workout канала GymRa