INTENSE BOOTY WORKOUT... Pump For Days | Krissy Cela

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EMAIL: team@toneandsculptapp.com
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Instagram: @Krissycela

MUSIC USED IN THIS VIDEO: https://soundcloud.com/search?q=Ashle... By Ashley Warden

WORKOUT:

- WARM UP
- SUPERSET: Sumo deadlifts 6-8 reps followed by goblet squats 10 reps 3 sets
- Reverse Lunge Barbell: 12 Reps 3 Sets each leg
- DB SLD: 12 Reps 3. Sets
- Hamstring Curls: 12 Reps 3 Sets
- SUPERSET: Cable SLD 10 reps into Pull Through 10 Reps

This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! krissy cela x

Видео INTENSE BOOTY WORKOUT... Pump For Days | Krissy Cela канала Krissy Cela