3 VEGAN Uses for TURMERIC PASTE |GOLDEN MILK 3 WAYS || IMMUNE BOOSTER (Health Benefits of Turmeric )

#turmeric #turmericpaste #goldenmilk #vegan #quarantine #quarantinemeals

Insatiable Vegan || BOOST YOUR IMMUNITY ||Quarantine Meals || Shelter in Place

IMMUNE BOOSTER || 3 VEGAN Uses for TURMERIC PASTE|| GOLDEN MILK 3 WAYS (Health Benefit of Turmeric )

A strong immune system is one way to stay healthy, speaking as an individual that tries to eat/drink things that serve my body well (I'm NOT speaking as a Doc or Med Professional)

Known benefits of Turmeric:
anti -inflammatory, anti-viral, helps control blood sugar, IMMUNITY BOOSTER, improves digestion, anti-fungal, etc.....

what you need:
Paste (MINUTE 0:26)
1/2c turmeric powder, 1.5c water, 1/2 "thumb" ginger, 2TB black pepper, 1TB cinnamon, 1/2 tsp nutmeg, 1/2tsp cardamon, 3 tsp MELTED coconut oil (or ghee)

Golden Milk Latte (MINUTE 2:44)
1 heaping tsp turmeric paste, 1 cup non-dairy milk, sweetener of your choice

Golden Milk Smoothie (MINUTE 4:30)
1/2 c frozen mango, 1/2 banana, 1.5c non-dairy milk, 1 heaping TB turmeric paste (and any add-ons that you have, I used chia seeds, maca powder, GNC Vegan protein powder)

Golden Milk Ice Cream (MINUTE 5:22)

1c frozen mango, 1 can coconut milk (I love Thai Kitchen coconut milk for ice cream) 1/2 c sugar, 1/2 tsp vanilla extract, pinch of salt, 2 TB of Turmeric Paste

ENJOYED WHAT YOU SAW....LIKE, COMMENT & SUBSCRIBE:)

DID YOU MAKE WHAT YOU SAW? ....LIKE, COMMENT & SUBSCRIBE:)

WAS THIS USEFUL? ...LIKE, COMMENT & SUBSCRIBE:)

stay in touch
instagram http://www.instagram.com/insatiable_vegan
email insatiablevegan101@gmail.com

Видео 3 VEGAN Uses for TURMERIC PASTE |GOLDEN MILK 3 WAYS || IMMUNE BOOSTER (Health Benefits of Turmeric ) канала Insatiable Vegan