Загрузка страницы

【艾琳】光吃不动怎么瘦?两周练出马甲线 | 7 MIN AB BURN WORKOUT | NO EQUIPMENT LOW IMPACT INCLUDED

❤️订阅我的频道,遇见更强大的自己 - http://bit.ly/eileen-yu

对自己要求高的集美们,
高效七分钟马甲线燃脂训练来啦~
The best feeling is when you didn't want to exercise
and you worked out anyway.

👯‍♀️每日必拉 👯‍♀️
10分钟全身拉伸 - https://youtu.be/d5lrOKiSz_I
久坐脖子疼肩颈拉伸 - https://youtu.be/t8TZyRIpXfY

💢Popular HIIT | 热门HIIT训练 💢
8分钟 TABATA - https://youtu.be/sv1tKmSRJWc
15分钟 HIIT - https://youtu.be/xxPL5siEj8w
20分钟 HIIT - https://youtu.be/YzKzJxjKs_E

🍔Meal Prep Ideas | 减脂餐灵感 🍔
五个"吃不胖" 的小秘密 - https://youtu.be/cJA3265pgnI
增肌减脂吃到爽 - https://youtu.be/TTWeud_6JqI
健康一日三餐 - https://youtu.be/wQPxjs5fqI4
挑战一周五天健康餐不重样 - https://youtu.be/pdp93rVGNCw

++++++++++++++++++++++++++++++++++++++++++++++++++++

Don’t forget to check out my other workout videos.
I have plenty of different workout routines so you don’t get bored hopefully.

++++++++++++++++++++++++++++++++++++++++++++++++++++

About Eileen -
Fashion & Fitness addict | NASM Certified Personal Trainer | Passion over Perfection
I used to work as a financial analyst in NYC for 2 years.
Quitted my job and started my Youtube channel.
It’s been a long journey,
Love it so far.
Feeling blessed doing what I love every day.

++++++++++++++++++++++++++++++++++++++++++++++++++++

⭕️Go check out my other workout tutorials:
10 mins Full Body Stretch - https://www.youtube.com/watch?v=d5lrO...
15 mins HIIT Workout - https://www.youtube.com/watch?v=xxPL5...
Abs in 21 days - https://www.youtube.com/watch?v=tfISY...
Shred those lower abs - https://www.youtube.com/watch?v=j8G96...
No Jumping Leg Slimming - https://www.youtube.com/watch?v=WmI0x...
Sexy back workout - https://www.youtube.com/watch?v=3Zw7x...
Burn Inner Thighs - https://www.youtube.com/watch?v=81MSP...
15 mins Neck Stretch - https://www.youtube.com/watch?v=t8TZy...
10 min Full Body HIIT at Home - https://www.youtube.com/watch?v=d-qXE...
10 mins Sexy Booty - https://www.youtube.com/watch?v=y8Xeh...
Burn Belly Fat Fast - https://www.youtube.com/watch?v=uIAnE...
20 mins Full-Body fat burn HIIT - https://www.youtube.com/watch?v=YzKzJ...

Find me on
Instagram/Weibo @Comeon_Eileen
Bilibili @艾琳鱼鱼

#Stayhome#withme#Eileenyu#ABworkout#TONEDABS#ABBURN#asianfitgirl#loseweight

Bora Bora by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/mbb-bora-bora
Music promoted by Audio Library https://youtu.be/Qvw-s27xp_g
Do It by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/do-it-mbb
Music promoted by Audio Library https://youtu.be/XwxSSaXnVZI
Song: Nekzlo - Alive (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/Yq2zJUWT2HU

Видео 【艾琳】光吃不动怎么瘦?两周练出马甲线 | 7 MIN AB BURN WORKOUT | NO EQUIPMENT LOW IMPACT INCLUDED канала Eileen Yu
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
29 июля 2020 г. 10:41:40
00:17:31
Другие видео канала
【艾琳】最刺激30分钟全身暴汗燃脂运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | 30 Min Intense HIIT At Home【艾琳】最刺激30分钟全身暴汗燃脂运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | 30 Min Intense HIIT At Home九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast【艾琳】四分钟坐沙发强效瘦手臂运动 | 两周告别拜拜肉 | get直角肩+天鹅臂 | Slim Arms in 14 Days | 4 Min Sitting Toned Arms Workout【艾琳】四分钟坐沙发强效瘦手臂运动 | 两周告别拜拜肉 | get直角肩+天鹅臂 | Slim Arms in 14 Days | 4 Min Sitting Toned Arms Workout十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备【艾琳】十分钟高效瘦大腿运动+拉伸 | 不用跳新手友好 | 10 Min THIGH BURN Workout | SLIM LEGS IN 21 DAYS(NO JUMPING)【艾琳】十分钟高效瘦大腿运动+拉伸 | 不用跳新手友好 | 10 Min THIGH BURN Workout | SLIM LEGS IN 21 DAYS(NO JUMPING)【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰!针对腹直肌、下腹部、腹外斜肌,亲测效果最强!【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰!针对腹直肌、下腹部、腹外斜肌,亲测效果最强!Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No EquipmentGet Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment20分钟在家高强度全身燃脂运动🔥 | 全程站立&无器械 | 20 Min Standing HIIT for Fat Burn20分钟在家高强度全身燃脂运动🔥 | 全程站立&无器械 | 20 Min Standing HIIT for Fat Burn【艾琳】五分钟躺床快速瘦腿运动 | 5 mins SLIM LEG workout in bed【艾琳】五分钟躺床快速瘦腿运动 | 5 mins SLIM LEG workout in bed10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna【Eng Sub】二十分钟在家超燃脂全身运动 + 拉伸 | 免费14天平坦小腹计划 | BURN FAT&GET ABS | BEST 20 Min Full Body Workout AT HOME【Eng Sub】二十分钟在家超燃脂全身运动 + 拉伸 | 免费14天平坦小腹计划 | BURN FAT&GET ABS | BEST 20 Min Full Body Workout AT HOME十分钟床上燃脂运动 | 瘦肚子瘦腿瘦全身 | 10 mins bed workout | Burn BELLY + THIGH fat十分钟床上燃脂运动 | 瘦肚子瘦腿瘦全身 | 10 mins bed workout | Burn BELLY + THIGH fat【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout十分钟上身全方位燃脂训练 | 性感肩线必备 | 无器械十分钟上身全方位燃脂训练 | 性感肩线必备 | 无器械【艾琳】十分钟全身拉伸 | 拉完一身轻 | 缓解肩颈酸痛 | 10min full body Stretch【艾琳】十分钟全身拉伸 | 拉完一身轻 | 缓解肩颈酸痛 | 10min full body Stretch十分钟下腹超燃脂训练 | 无器械新手友好 | 10 mins LOWER ABS workout | BURN BELLY FAT FAST十分钟下腹超燃脂训练 | 无器械新手友好 | 10 mins LOWER ABS workout | BURN BELLY FAT FAST【艾琳】最有效七分钟小腿燃脂运动+拉伸 |  免费18天瘦小腿计划  | 7 mins CALF BURN workout【艾琳】最有效七分钟小腿燃脂运动+拉伸 | 免费18天瘦小腿计划 | 7 mins CALF BURN workout【艾琳】新手友好五分钟站立腹部燃脂运动 | 免费28天平坦腹部计划 | 5 Mins Standing ABS Workout to Get FLAT BELLY IN 28 DAYS【艾琳】新手友好五分钟站立腹部燃脂运动 | 免费28天平坦腹部计划 | 5 Mins Standing ABS Workout to Get FLAT BELLY IN 28 DAYS15分钟超燃脂全身HIIT训练 | 无器械新手友好15分钟超燃脂全身HIIT训练 | 无器械新手友好
Яндекс.Метрика