Brain Food & Pranayam | मस्तिष्क के भोजन को प्राणायाम के साथ कैसे किया जाय कि रोग समाप्त हो जाय |

मस्तिष्क को सुबह में सबसे अच्छा भोजन
मिलना चाहिए ।अखरोट, अलसी का बीज,Avokedo, कद्दू के बीज ,अंजीर, Probiotic,
ब्रेन फ़ूड का अर्थ है , ब्रेन फ़ैट जो हमारे मस्तिष्क को अलर्ट करता है, यही दीप स्लीप मोड़े में ले
जाता है । और दिन भर ऊर्जा से मस्तिष्क को भर देता है ।
#brainfood #yogianoop

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Видео Brain Food & Pranayam | मस्तिष्क के भोजन को प्राणायाम के साथ कैसे किया जाय कि रोग समाप्त हो जाय | канала Yogi Anoop “Diagnosis & Cure”