20 Minute Arms and Shoulders Dumbbell Workout - Burn 'em & Build 'em in 20

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WORKOUT OVERVIEW:
• 8 Exercises performed in supersets
• 2 Sets of each superset
• 45 sec on // 30 sec off // 45 Sec Extended break between groups of supersets.
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Видео 20 Minute Arms and Shoulders Dumbbell Workout - Burn 'em & Build 'em in 20 канала ACHV PEAK