20 Minute Dumbbell HIIT Workout - Burn 300 Calories Quick

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WORKOUT OVERVIEW:
• 9 Exercises Performed in Trisets
• 3 sets of Each Triset
• 30 // 15 // 30
EXERCISES:
1. Squat To Press
2. Punch Outs
3. DB Man Maker

4. BO Alternating Rows
5. Lateral Shuffle And Touch
6. Alternating Lunges

7. Single DB Clean Pulls
8. Push Ups
9. 4 Punch Combo
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Видео 20 Minute Dumbbell HIIT Workout - Burn 300 Calories Quick канала ACHV PEAK