10 Minute Abs Workout for women and men - Abs workout at home #6

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WORKOUT OVERVIEW:
• 6 EXERCISES
• PERFORM ALL 6 EXERCISES THEN REPEAT ONCE MORE
• MODIFICATIONS FOR BEGINNERS AND ADVANCED EXERCISERS
• UNDER 10 MINUTES

EXERCISES:
1. Sitting Crunches
2. Step Through Planks
3. Modified Pike Crunch
4. Modified Bicycle
5. Leg Lifts
6. Roman Twists
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Видео 10 Minute Abs Workout for women and men - Abs workout at home #6 канала ACHV PEAK