30 min Cardio Toning Jump Rope Workout - Day 1 of Full Body Sculpting Series

If you're tired of the same old cardio, you've come to the right place! Sweat it out with Fiona and have some fun. Jump rope is a great way to pump up your heart rate, burn calories, and tone your entire body.

Complete details for this workout: https://www.gymra.com/instaview/pEz2R_wcim8

More cardio workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD19MaOusgNDSBY79K0DDZuu

10 Best Standing Ab Exercises: https://gymraplus.com/10-best-standing-ab-exercises/

3 Ways to Remove Foundation Stains Without a Washing Machine: https://gymraplus.com/short-on-time-3-ways-to-remove-foundation-stains-without-a-washing-machine/

5 Delicious Foods Under 100 Calories: https://gymraplus.com/5-delicious-foods-under-100-calories/

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Видео 30 min Cardio Toning Jump Rope Workout - Day 1 of Full Body Sculpting Series канала GymRa