REDUCE BELLY FAT with 5 home exercises| Home Workout for Belly Fat (Men + Women)
5 HOME EXERCISES TO REDUCE BELLY FAT EFFECTIVELY
If you are struggling to reduce that belly fat, I have 5 simple and effective home exercises that will help to achieve that. This home workout is suitable for men and women both and can be done at home without any equipment.
I have provided detailed explanation and demonstration of how to do each of these exercises -
1) Squats
2) Lunges
3) Step-ups
4) Plank
5) Burpees
Do at least 10-12 repetitions of these home exercises, and repeat couple of times or more. You will surely see inch loss from your belly with time. You can make these exercises more challenging with time by adding a dumbbell or barbell.
Subscribe to SCImplify: https://www.youtube.com/channel/UCMWwOva5s9_5uGy8_-kumWQ
Share this video: https://youtu.be/3rUTjnxAz9U
Watch my previous video on ‘How to manage PCOS naturally?’: https://www.youtube.com/watch?v=QSEfCJMTtVg
Created by: Nirupama
Follow me on:
https://www.facebook.com/scimplify/
https://www.instagram.com/nirupama_scimplify/?hl=en
https://twitter.com/scimplify
Music: "Little Tomcat" by Josh Woodward. Free download: http://joshwoodward.com/
Do not feel shy to SUBSCRIBE to my channel! It’s free!!!!! And share the video as much as you can...
Видео REDUCE BELLY FAT with 5 home exercises| Home Workout for Belly Fat (Men + Women) канала SCImplify
If you are struggling to reduce that belly fat, I have 5 simple and effective home exercises that will help to achieve that. This home workout is suitable for men and women both and can be done at home without any equipment.
I have provided detailed explanation and demonstration of how to do each of these exercises -
1) Squats
2) Lunges
3) Step-ups
4) Plank
5) Burpees
Do at least 10-12 repetitions of these home exercises, and repeat couple of times or more. You will surely see inch loss from your belly with time. You can make these exercises more challenging with time by adding a dumbbell or barbell.
Subscribe to SCImplify: https://www.youtube.com/channel/UCMWwOva5s9_5uGy8_-kumWQ
Share this video: https://youtu.be/3rUTjnxAz9U
Watch my previous video on ‘How to manage PCOS naturally?’: https://www.youtube.com/watch?v=QSEfCJMTtVg
Created by: Nirupama
Follow me on:
https://www.facebook.com/scimplify/
https://www.instagram.com/nirupama_scimplify/?hl=en
https://twitter.com/scimplify
Music: "Little Tomcat" by Josh Woodward. Free download: http://joshwoodward.com/
Do not feel shy to SUBSCRIBE to my channel! It’s free!!!!! And share the video as much as you can...
Видео REDUCE BELLY FAT with 5 home exercises| Home Workout for Belly Fat (Men + Women) канала SCImplify
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