Wrist Free Beach Yoga Class - Five Parks Yoga

Frequently requested - a yoga class that is easy on the wrists! This is an active class without poses that apply the most pressure on your wrists - Downward Facing Dog, Plank and Chaturanga. If you have issues with your wrists, or practice yoga and need to give your wrists a break, this is the class for you.

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://FiveParksYoga.com/Support

Up for a challenge? This yoga class is a part of our 30 Days of Traveling Flow Yoga Series! Be sure to check out all of our free 30-day Yoga Challenges at https://FiveParksYoga.com/Challenges

#yoga #homeyoga #30dayYogaChallenge #yogatravel

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: The Beach

Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Wrist Free Beach Yoga Class - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson