Seated & Supine Twists Yoga Class - Five Parks Yoga

This class includes twists, side bends and stretches all on the floor - both seated and lying down.

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)

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Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Seated & Supine Twists Yoga Class - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson