BODYWEIGHT WORKOUT At HOME

You don’t need a big, fancy home gym to get in shape. In fact, you don’t need any equipment at all. Burn calories and build muscle at home with this simple circuit workout.
With the vi/rus shutting down sporting events, restaurants, and practically any type of social gathering spot, it’s a good time to upgrade your home gym or brush up on some of those bodyweight moves that require absolutely no equipment to keep your gains and keep progressing.
If you need a portable workout that can be done in your living room, basement, or bedroom, or even the park it’s possible to craft an intense workout with just your bodyweight.
Of course, the more bodyweight you have, the more challenging that workout can be. That’s good news, since you’ll drop weight as you progress. You’ll save time otherwise spent traveling to a gym, and you’ll save money instead of forking over cash for a membership. And you’ll finish near your own kitchen, so you can whip up a post-workout recovery shake.

🔥 Subscribe to athletes from the video: Joe Andrews @_joeandrews - COOPER @cooperranney_fit - Nick Cheadle @nickcheadlefitness - Alex Bozinovski @alexbozinovski - CHRISTIAN POULOS @christianpoulos - Nathan McCallum @nathan
🎧Track: Jvckin - Feel Like Rain (ft. Faithroze)
Music Provided by Magic Records
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🎧Track: E.P.O - Stay Real
Music Provided by Magic Records
Listen To The Original: https://youtu.be/L3uJ0J0Oc9w
Free Download: https://fanlink.to/strl
https://magicmusicllc.com/

Видео BODYWEIGHT WORKOUT At HOME канала WORKOUT