10 minute Pilates Workout

Join me for a 10 minute pilates workout to work your core, glutes, thighs and back!

Your daily pilates workout is only 10 minute away! so grab your mat and let's go!

A follow-along pilates class with a voiceover instructions and chilled music in the background... Enjoy ;)

more pilates mat workouts with me:
1. Best Pilates Workout with Resistance Band - https://youtu.be/PcWF4IRTIhQ
2. Pilates with Stability Ball - https://youtu.be/F9VijAoBt_0
3. Pilates with Ring Workout - https://youtu.be/Rr4px8qVlaI

Read more about what is pilates and what are the benefits:
https://mormovement.com/what-is-pilates/

Shop for all my favorite Fitness gear:
https://mormovement.com/shop/

Видео 10 minute Pilates Workout канала Mor Movement