PTSD Avoidance Symptoms (Don't Make Things Worse!)
PTSD Avoidance Symptoms (Don't Make Things Worse!) Are you making your post-traumatic stress disorder worse by avoiding it? Barbara Heffernan explains the common symptoms of PTSD, including PTSD avoidance, PTSD intrusive thoughts, alterations in cognitions and mood, and PTSD hypervigilance. The video will explain what common PTSD avoidance symptoms are, and how this can impact your PTSD symptoms overall. EMDR is eye movement desensitization and reprocessing and is an effective tool for overcoming PTSD.
What is PTSD? What are avoidance symptoms? Barbara gently encourages you to face your post traumatic stress disorder avoidance symptoms so you can get the help you need to live a joyful life.
Resources for you:
1:1 Virtual Psychotherapy: https://betterhelp.com/awakenjoy. I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month.
Sign up for a Free Trial on Virtual EMDR - https://bit.ly/bhvirtualemdr Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is another online service I have used, and I support!
For my free PDF Guide on Transform your Negative Core Beliefs, TEXT awakenjoy to 44222, or click this link: https://awakenjoy.lpages.co/negative-core-beliefs-pdf/
Free Webinar: Rewiring Your Brain for Joy and Confidence.
https://roadmaptojoy.life/rewiring-your-brain
The aah! mini-series is now on YouTube. It starts here:
https://www.youtube.com/playlist?list=PLhEK7JY7zF9kA_tAaHg7IAViexM94wqnx
Say hi on social:
Instagram: https://www.instagram.com/awakenjoy.life/
Facebook: https://www.facebook.com/AwakenJoy.Life/
Group coaching programs available here: http://www.awakenjoy.life/
To Work With Me 1:1 for Psychotherapy or Coaching, please note that my practice is quite small and please be sure to review the information on this page: https://www.mindfulpsychotherapyllc.com/client-portal
Sign up for my newsletter!: https://forms.aweber.com/form/39/1044398439.htm
NOTE: This description contains an affiliate link for the Virtual EMDR site and for betterhelp.com. While this channel may earn a minimal sum when the viewer using these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. These are both services I have utilized and I support. Thank you for your support!
Disclaimer: This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic, and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media or email, and provides services only in the manner mentioned above.
Видео PTSD Avoidance Symptoms (Don't Make Things Worse!) канала Barbara Heffernan
What is PTSD? What are avoidance symptoms? Barbara gently encourages you to face your post traumatic stress disorder avoidance symptoms so you can get the help you need to live a joyful life.
Resources for you:
1:1 Virtual Psychotherapy: https://betterhelp.com/awakenjoy. I have personally used their services and have recently become an affiliate. Using this link enables you to a discount of 10% off the first month.
Sign up for a Free Trial on Virtual EMDR - https://bit.ly/bhvirtualemdr Use Promo Code: AWAKENJOY20 for 20% off. The program code must be put into the promo code box when you checkout for the discount! This is another online service I have used, and I support!
For my free PDF Guide on Transform your Negative Core Beliefs, TEXT awakenjoy to 44222, or click this link: https://awakenjoy.lpages.co/negative-core-beliefs-pdf/
Free Webinar: Rewiring Your Brain for Joy and Confidence.
https://roadmaptojoy.life/rewiring-your-brain
The aah! mini-series is now on YouTube. It starts here:
https://www.youtube.com/playlist?list=PLhEK7JY7zF9kA_tAaHg7IAViexM94wqnx
Say hi on social:
Instagram: https://www.instagram.com/awakenjoy.life/
Facebook: https://www.facebook.com/AwakenJoy.Life/
Group coaching programs available here: http://www.awakenjoy.life/
To Work With Me 1:1 for Psychotherapy or Coaching, please note that my practice is quite small and please be sure to review the information on this page: https://www.mindfulpsychotherapyllc.com/client-portal
Sign up for my newsletter!: https://forms.aweber.com/form/39/1044398439.htm
NOTE: This description contains an affiliate link for the Virtual EMDR site and for betterhelp.com. While this channel may earn a minimal sum when the viewer using these affiliate links, the viewer is in NO WAY obligated to use these links; the viewer is not charged extra for these links and, in fact, receives a discount over the regular pricing of these programs. These are both services I have utilized and I support. Thank you for your support!
Disclaimer: This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic, and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media or email, and provides services only in the manner mentioned above.
Видео PTSD Avoidance Symptoms (Don't Make Things Worse!) канала Barbara Heffernan
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