12 signs you might be suffering from PTSD

Complex Post Traumatic Stress Disorder (C-PTSD) refers to a state in which we are severely impacted in the present by emotional neglect in our childhoods. The symptoms include high anxiety, low self-esteem, a constant sense of dread - and (often) difficulty being able to sleep. By learning more about our condition, we can (probably through the help of psychotherapy) hope to free ourselves and be more at ease in the world.
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/2QJmC8X
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/3gQuOP0
Join this channel to get access to exclusive members perks:
https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join
FURTHER READING

You can read more on this and other subjects on our blog, here: https://bit.ly/3jAhz6T

“The purpose of language is to help us to get a better grip on reality; the more words there are in our vocabulary, the higher the chance we have of being able to describe what we want, what ails us, what is driving us mad – and then in turn, to summon the help we may badly need.
It can help if the words we have to hand are pretty (and even have a long and distinguished history), but at heart, all we really require is that they should help us. Such is the case with one of the most useful terms in modern psychology: Complex PTSD…”
MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB
SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS

Produced in collaboration with:

Jesse Collett
https://www.jessecollett.co.uk/

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/

Видео 12 signs you might be suffering from PTSD канала The School of Life