How to CALM CPTSD Triggers INSTANTLY
CPTSD can be easily set off by triggers -- a shock, a feeling of abandonment, or even something unconscious. Triggers can easily dysregulate you neurologically and emotionally, and this can make it difficult to manage your life. Getting dysergulated sometimes is unavoidable, but if you can learn to quickly notice this and get re-regulated, you can heal much faster from the long-term adult symptoms of abuse and neglect in childhood.
In this video I talk about what it's like to find yourself dysregulated, and teach you ten "hacks" to quickly get your brain back online.
***
One of the courses I mention in this video is my DYSREGULATION BOOTCAMP.
You can sign up here:
http://bit.ly/2vYyFb5
Not sure if your symptoms are Dysregulation?
TAKE MY QUIZ:
http://bit.ly/38c71Wm
The Jan 2020 8-WEEK COACHING INTENSIVE is FULL:
Apply for wait list for next program here:
http://bit.ly/3pbq8I4
Want to learn my re-regulation techniques?
Take my free course THE DAILY PRACTICE:
http://bit.ly/3608opl
You can access ALL MY COURSES, as well as regular group coaching
with me on Zoom when you become an ANNUAL MEMBER:
Click here for details:
http://bit.ly/2rukHvh
You'll find LINKS to all my programs here:
https://bit.ly/35C0vcu
Видео How to CALM CPTSD Triggers INSTANTLY канала Crappy Childhood Fairy
In this video I talk about what it's like to find yourself dysregulated, and teach you ten "hacks" to quickly get your brain back online.
***
One of the courses I mention in this video is my DYSREGULATION BOOTCAMP.
You can sign up here:
http://bit.ly/2vYyFb5
Not sure if your symptoms are Dysregulation?
TAKE MY QUIZ:
http://bit.ly/38c71Wm
The Jan 2020 8-WEEK COACHING INTENSIVE is FULL:
Apply for wait list for next program here:
http://bit.ly/3pbq8I4
Want to learn my re-regulation techniques?
Take my free course THE DAILY PRACTICE:
http://bit.ly/3608opl
You can access ALL MY COURSES, as well as regular group coaching
with me on Zoom when you become an ANNUAL MEMBER:
Click here for details:
http://bit.ly/2rukHvh
You'll find LINKS to all my programs here:
https://bit.ly/35C0vcu
Видео How to CALM CPTSD Triggers INSTANTLY канала Crappy Childhood Fairy
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15 сентября 2020 г. 23:00:05
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