20 Min Full Body Pilates HIIT Workout (At Home, No Equipment)
20 Min Full Body Pilates HIIT Workout to tone and strengthen! No equipment needed for this at-home session.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body Pilates HIIT
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Emmy's IG: https://www.instagram.com/em.krzus/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Видео 20 Min Full Body Pilates HIIT Workout (At Home, No Equipment) канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body Pilates HIIT
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Emmy's IG: https://www.instagram.com/em.krzus/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Видео 20 Min Full Body Pilates HIIT Workout (At Home, No Equipment) канала Nobadaddiction
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