My Fitness Journey // How I Lost 15 Pounds During Quarantine

My Fitness Journey // How I Lost 15 Pounds During Quarantine

Supplements:
EHPlabs code: TATYANA10
http://ehplabs.com/
- Protein: Blessed Chocolate Coconut Protein
- Fat Burner: EHPLabs Oxyshred Thermogenic Fat Burner Kiwi Strawberry
- Bcaa's: EHPLabs Beyond BCAA Recovery Intra Workout Passionfruit
- Teami Blends: Greens Superfood Powder
Teami Blends code: TATYANA30 ($44 minimum)
https://www.teamiblends.com/discount/TATYANA30

Waist Training:
- Luxx Curves Traditional Waist Trainer Size XXS (with one extender)
- Luxx Curves Fitness Belt Size XS
Luxx Curves code: TATYANA10
https://www.luxxcurves.com/?rfsn=4767293.48e057&utm_source=refersion&utm_medium=affiliate&utm_campaign=4767293.48e057

Workout Programs/Plans I Followed:
- Gabby Gains Guide Volume 2 (gym)
- LiveFitWithJess 8 Week Booty Building Guide (free + gym)
- Workouts By Katya 8 Week Thicc Challenge (gym)
- Workouts By Katya 8 Week Sweat It Out Challenge (home)
- LiveFitWithJess Fitness360 30 Day At Home Challenge (free + home)

TikTok: @tatyanalopezz

Save $$
- Madam Glam code: tatyana30
https://www.madamglam.com/collections/gel-polish?amp%3Butm_campaign=tatyana30&%3Butm_medium=youtube&utm_source=outreach
- GlassesUSA sign up for 65% off
https://www.glassesusa.com/?affid=tatyabal-lp2048&irgwc=1&clickid=yWVVw4xdHxyLWKAwUx0Mo3b3UkE2GDwtrXHH000&utm_campaign=Online%20Tracking%20Link&utm_medium=Tatyana%20Lopez&utm_content=092020&utm_source=ir

Vlog Channel:
https://www.youtube.com/channel/UCBElaIPcfJgG19MXulQOS5g

Jordan's Channel:
https://www.youtube.com/channel/UC_axDnkNmbTU0eB_2IUbVTg

Social Media:
Instagram: https://www.instagram.com/tatyanalopez/
Snapchat: tatyanalopezz
Spotify: https://open.spotify.com/user/tatyanalopez_?si=SdAEafOYRoejQgUoAyRvSw

For business inquiries, opportunities and collaborations, please contact: beauty4taty@gmail.com

Equipement:
Camera: Canon EOS M50
Audio: Rode VideoMicro
Ring Light: Amazon Video Dimmable Ring Light
Editing: Adobe Premiere Pro

#transformation #weightlossjourney

Видео My Fitness Journey // How I Lost 15 Pounds During Quarantine канала Tatyana Lopez