GYM ROUTINE | What I Do & Eat Before, During & After The Gym | Upper & Lower Body Workouts

GYM ROUTINE | What I Do & Eat Before, During & After The Gym | Warm Up & Cool Downs
#gymroutine #fitnessroutine #workoutwithme

Welcome back to another fitness video! I am walking you through my entire updated gym routine! I walk you through my warm up and cool downs of both an Upper Body & Lower Body Day! I also show you what i eat before and after my workouts!

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Видео GYM ROUTINE | What I Do & Eat Before, During & After The Gym | Upper & Lower Body Workouts канала Brittany Lupton