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How to Squat to BUILD BIG LEGS | Quads, Hamstrings & Glutes

This video i take you through key points on programming Squats for maximum Growth! These tips will help you grow your quads, Hamstrings and Glutes and perfect for beginners or advanced lifters for men and women. Check out Part 2 here: https://youtu.be/XkXcw_r803k

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Видео How to Squat to BUILD BIG LEGS | Quads, Hamstrings & Glutes канала Obi Vincent
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26 июля 2020 г. 22:00:23
00:16:19
Яндекс.Метрика