Building Strength for Forearm Stand

NOTE! Keep watching as SOUND gets better! Build Strength for Forearm Stand // One of the most difficult and challenging poses to get into is Forearm Stand aka Pincha Mayurasana. Here I break it down in order to help you build the strength to float up! Do this video every day and see your strength in your shoulders and arms build so that you can float up into forearm stand sooner rather than later and safe too!

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Видео Building Strength for Forearm Stand канала Julie Montagu: Yoga, Tea & the British Aristocracy