Yoga for Opening the Shoulders
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This sequence helps to release tight shoulders. It's great to do when sitting in the office all day! And great preparation for backbends.
Inspired by Eric Schiffmann: www.movingintostillness.com
Start your 14 day free trial on https://www.ekhartyoga.com and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.
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#yoga #estherekhart #shoulders
Видео Yoga for Opening the Shoulders канала EkhartYoga
This sequence helps to release tight shoulders. It's great to do when sitting in the office all day! And great preparation for backbends.
Inspired by Eric Schiffmann: www.movingintostillness.com
Start your 14 day free trial on https://www.ekhartyoga.com and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.
- - - - - - - - - -
🌸Be part of the EkhartYoga Community at:
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: https://www.instagram.com/ekhartyoga/
▶︎ Twitter: https://twitter.com/EkhartYoga
▶︎ Facebook: https://www.facebook.com/EkhartYoga/
❤️SUBSCRIBE to the EkhartYoga channel for free yoga videos!
http://www.youtube.com/EkhartYoga
#yoga #estherekhart #shoulders
Видео Yoga for Opening the Shoulders канала EkhartYoga
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