Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes)
Yoga Upload with Maris Aylward - This is a gentle yoga practice at the wall for the lower back, hips, inner thighs, and hamstrings. This stretch routine will help relieve tension and tightness in the lower body. This 30-minute yoga class is also great for stress relief and relaxation. We hold the poses anywhere from 2 to 4 minutes and I leave you with 5 minutes of Savasana music. You can stay in your final relaxation pose as long as you like.
If you like this video, download it from my website for offline viewing. You can save it to your device, watch it without internet, and own it forever.
Click here: https://yoga-upload-with-maris-aylward.myshopify.com/products/gentle-yoga-at-the-wall-stretches-for-lower-back-hamstrings-hips-inner-thighs-30-minutes
HOW TO SUPPORT YOGA UPLOAD:
💗 Make a MONTHLY DONATION on Patreon
Click here: https://www.patreon.com/yogaupload
💗Make a DONATION with PayPal or Credit/Debit Card
Click here: https://bit.ly/supportyogaupload
💗 Make a CHECK DONATION
Send to this Mailing Address:
MARIS AYLWARD
P.O. Box 8726
Kansas City, MO
USA 64114
💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz
For more yoga videos, SUBSCRIBE to the channel! It's FREE!
Click here: https://youtube.com/yogaupload
DOWNLOAD my YouTube videos for OFFLINE VIEWING
Click here: https://yoga-upload-with-maris-aylward.myshopify.com/
How to Reach Me:
Website: https://yogaupload.me
Email: maris@yogaupload.me
Music:
Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394
Artist: http://incompetech.com/
YouTube Audio Library
-~-~~-~~~-~~-~-
Please watch: "60 Minute Intermediate Vinyasa Flow Yoga | Minimal Cues"
https://www.youtube.com/watch?v=Au-cZskHUaQ
-~-~~-~~~-~~-~-
Видео Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes) канала YOGA UPLOAD with Maris Aylward
If you like this video, download it from my website for offline viewing. You can save it to your device, watch it without internet, and own it forever.
Click here: https://yoga-upload-with-maris-aylward.myshopify.com/products/gentle-yoga-at-the-wall-stretches-for-lower-back-hamstrings-hips-inner-thighs-30-minutes
HOW TO SUPPORT YOGA UPLOAD:
💗 Make a MONTHLY DONATION on Patreon
Click here: https://www.patreon.com/yogaupload
💗Make a DONATION with PayPal or Credit/Debit Card
Click here: https://bit.ly/supportyogaupload
💗 Make a CHECK DONATION
Send to this Mailing Address:
MARIS AYLWARD
P.O. Box 8726
Kansas City, MO
USA 64114
💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz
For more yoga videos, SUBSCRIBE to the channel! It's FREE!
Click here: https://youtube.com/yogaupload
DOWNLOAD my YouTube videos for OFFLINE VIEWING
Click here: https://yoga-upload-with-maris-aylward.myshopify.com/
How to Reach Me:
Website: https://yogaupload.me
Email: maris@yogaupload.me
Music:
Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394
Artist: http://incompetech.com/
YouTube Audio Library
-~-~~-~~~-~~-~-
Please watch: "60 Minute Intermediate Vinyasa Flow Yoga | Minimal Cues"
https://www.youtube.com/watch?v=Au-cZskHUaQ
-~-~~-~~~-~~-~-
Видео Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes) канала YOGA UPLOAD with Maris Aylward
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26 апреля 2016 г. 5:30:00
00:29:44
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