HOW TO DO A FOREARM STAND FOR BEGINNERS - Tips and Tricks for Pincha Mayurasana

This video is a tutorial for Pincha Mayurasana also known as Forearm Stand. It is designed to give you all the tips and tricks I used to build strength and flexibility for this pose. It is for those of you who have never tried a forearm stand or those who have tried but can't quite master it yet.

Outfit:
Silou London
https://siloulondon.com/product/tara-crop-tulipwood-black/
https://siloulondon.com/product/coco-legging-tulipwood-black/

Mat:
https://www.yogi-bare.co.uk/collections/yoga-mats/products/yogi-bare-paws-natural-rubber-extreme-grip-yoga-mat-black
CODE: BLESSED10 for 10% off

Blocks & Strap:
https://www.yogamatters.com

Видео HOW TO DO A FOREARM STAND FOR BEGINNERS - Tips and Tricks for Pincha Mayurasana канала Blessed Yoga