Pincha DRILLS & how to deal withe the FEAR of falling

This video is all about strength drills for Pincha Mayurasana and generally for your upper body.

But I also share with you how a dealt with the fear of falling from this pose, and how I got rid of it!
I'm sure you can too BUT STAY SAFE, have always someone watching over you when you try these things.

#readysetyoga #pincha #inversions #fearfree

You can integrate your pincha practice with my video 5 POSES TO GET PINCHA MAYURASANA (https://www.youtube.com/watch?v=lqYrQweaw8w&t=109s)
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Видео Pincha DRILLS & how to deal withe the FEAR of falling канала Martina Rando