Pincha Mayurasana Tutorial - Warm up, Drills & Alignment Tips

Ciao friends!

As requested from you, here is my Pincha Mayurasana AKA Forearm Stand tutorial with tips and drills on how to IMPROVE THIS INVERSION and DEVELOP IT! I hope you will find it helpful 🙏😘❤️

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

Видео Pincha Mayurasana Tutorial - Warm up, Drills & Alignment Tips канала Alice Maisetti