How To Do a Forearm Stand for Beginners - Pincha Mayurasana Tutorial
This tutorial guides you through how to learn to do a Forearm Stand (Pincha Mayurasana) from scratch as a beginner. I explain why you may find this difficult and how to overcome these hurdles to help you find success. I share the tips and drills that I used to help me learn this pose, I hope they help you too!
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Видео How To Do a Forearm Stand for Beginners - Pincha Mayurasana Tutorial канала LivinLeggings
🤸🏼♀️ For LIVE & ON DEMAND Yoga Workshops - https://livinleggings.yoga/teaching-type/workshops/
🧘🏼♀️ Practice with me live via zoom - Schedule & booking here - https://livinleggings.yoga/teaching-type/classes/
🙆🏼♀️ - The yoga mat I use and recommend - Manduka GRP Adapt Mat - https://tinyurl.com/y5pzpj75
(Code: LIVINLEGGINGS for 10% off site wide)
📸FOLLOW ME ON INSTAGRAM @LIVINGLEGGINGS
Видео How To Do a Forearm Stand for Beginners - Pincha Mayurasana Tutorial канала LivinLeggings
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