Journey Back to Muscle Up at 56 YEARS OLD - Fitness Motivation

After biceps tendon surgery 7 months ago and reaching 56 yrs of age it was time to get back the bar muscle up. Two years ago I could just about do one but it was sloppy. So now I wanted to show it was still possible and not only that but improve on my form.

Here's my journey and I'll let you be the judge.

Please Subscribe and Share if you like my Journey and want to see more like it in future. I truly appreciate your support and encouragement to keep training and challenging myself.
And I want to spread the word that you're Never Too Old Train.

Don't forget to click the Bell next to the Subscribe button otherwise you won't be notified of forthcoming videos.

Why not visit my website to see some of the services I offer and find out a bit more about me: https://fitnessgeezer.com

Thank you All.

If you want to buy Resistance bands like the ones I used in the video click the link below:
https://amzn.to/2LlgW4n

Music:
Royalty free music from www.Bensound.com - adventure

Extras
I've written a book about how I ran my first Marathon at 50 with no injuries using a very easy and simple to follow method and how you can too in my book RUN! found on Amazon at:

https://www.amazon.co.uk/Run-Beginner...

Enjoy Your Journey

https://www.instagram.com/marklidster.fitnessgeezer/
https://www.facebook.com/fitnessgeezer/

Видео Journey Back to Muscle Up at 56 YEARS OLD - Fitness Motivation канала Mark Lidster #fitnessgeezer