Lower Body Gym Workout

Try this lower body workout in the gym using our resistance bands.

3 Rounds:
10 Squat Jack Row . each side
10 Low to High Wood-chop . each side
10 Butt Bridge . each side
10 Push-Up w/ Jack
20 Altrn. Squat Leg Raise . each side
10 Squat Row . each side

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Видео Lower Body Gym Workout канала Fit Simplify