Easy Vacation Workout on the Beach Using a Resistance Band
No gym, no problem! On vacation and packed a resistance band for this early morning beach workout!
4 Rounds:
10 Squat Jump Turn
10 Kick Back Extensions
10 Burpees
10 Push-Up Leg Raise
10 Squat Jump
Website: https://www.fitsimplify.com/
Instagram: https://www.instagram.com/fitsimplify/
Kristine: https://www.instagram.com/snaponfitness/
Видео Easy Vacation Workout on the Beach Using a Resistance Band канала Fit Simplify
4 Rounds:
10 Squat Jump Turn
10 Kick Back Extensions
10 Burpees
10 Push-Up Leg Raise
10 Squat Jump
Website: https://www.fitsimplify.com/
Instagram: https://www.instagram.com/fitsimplify/
Kristine: https://www.instagram.com/snaponfitness/
Видео Easy Vacation Workout on the Beach Using a Resistance Band канала Fit Simplify
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