Resistance Band Legs and Arms Workout

Push yourself to a whole new level by adding a loop band and resistance band to your workout. This leg and arm workout is sure to shred muscle and burn tons of calories! https://www.fitsimplify.com/

5 Rounds
8 Back Lunge W/ Curl to Press
20 Squat Side Kick
20 Squat Jacks
8 Half Burpee W/ Jack

Видео Resistance Band Legs and Arms Workout канала Fit Simplify