Getting Started with Resistance Hip Bands
In this video, fitness trainer Marin shows you how to get started with your new Fit Simplify Resistance Hip Bands.
These resistance Hip Bands are made of a super durable cloth material, so they won't tear and they don't roll up!
They're perfect for both lower body and booty workouts, and you will really feel the burn when you use them. They also complement any free weight workouts as well.
Here are the hip band exercises that Marin goes over in this getting started video.
Hip Band Exercises:
1) Squats
2) Side Lunges
3) Side abductions
4) Standing leg lifts
5) Side walks
6) Elevated lunges
7) Burpees
8) Kickbacks
9) Side to side planks
10) Lying side abductions
11) Bridge thrusts
12) Bicycles
13) Lying leg raises
14) Sitting clamshells
Try these exercises with your new hip bands today, and let us know how it works for you in the comments!
To purchase this Set of 3 Resistance Hip Bands, you can visit our website by clicking the link below
http://go.fitsimplify.com/hipbands/yt
-Social Media-
Facebook - https://www.facebook.com/fitsimplify/
Instagram - https://www.instagram.com/fitsimplify/
Видео Getting Started with Resistance Hip Bands канала Fit Simplify
These resistance Hip Bands are made of a super durable cloth material, so they won't tear and they don't roll up!
They're perfect for both lower body and booty workouts, and you will really feel the burn when you use them. They also complement any free weight workouts as well.
Here are the hip band exercises that Marin goes over in this getting started video.
Hip Band Exercises:
1) Squats
2) Side Lunges
3) Side abductions
4) Standing leg lifts
5) Side walks
6) Elevated lunges
7) Burpees
8) Kickbacks
9) Side to side planks
10) Lying side abductions
11) Bridge thrusts
12) Bicycles
13) Lying leg raises
14) Sitting clamshells
Try these exercises with your new hip bands today, and let us know how it works for you in the comments!
To purchase this Set of 3 Resistance Hip Bands, you can visit our website by clicking the link below
http://go.fitsimplify.com/hipbands/yt
-Social Media-
Facebook - https://www.facebook.com/fitsimplify/
Instagram - https://www.instagram.com/fitsimplify/
Видео Getting Started with Resistance Hip Bands канала Fit Simplify
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 min RESISTANCE BAND BOOTY At Home WorkoutResistance Loop Bands Workout & Exercises (Getting Started) | Fit SimplifyRubber Mini Bands vs. Fabric Resistance Bands for Glute ExercisesThe 10-minute Hip Band Booty WorkoutFull Body Mini RESISTANCE BAND WorkoutResistance Band Exercises for Golf [Full Workout]The best 21 glute exercises using only resistance bandsRelieve Hip Pain - 7 Best Hip Strength & Muscle Pliability Exercises at HomeFull Body Resistance Band Loop Workout | Total Body Workout with a Resistance LoopGROW YOUR BOOTY | TRAIN WITH ME - 10 MINUTE WORKOUT | Dannibelle30 minute fat burning home workout for beginners. Achievable, low impact results.10 Minute Glutes & Lower Body Strength with Hip Bands | Fitness | GaiamWhich are the Best Resistance Bands: Rubber or Fabric Loop Bands?30 Minute Butt and Thighs Burnout With Mini Band Workout 🔥Burn 300 Calories! 🔥INNER & OUTER THIGH At Home Workout (Toned Thighs)Resistance Tube Band Video (Beginner Workout) - Fit SimplifyOMG!!🔥🍑 BOOTY Band HIIT WorkoutResistance Bands - How to Choose & Best Exercises!Full Body Resistance Band Workout | Weight Loss