《豆漿奶油燉菜｜Soy Milk Cream Stew》#vegan #素食

@HomemadeVeganIreneYong
《豆漿奶油燉菜｜Soy Milk Cream Stew》
https://youtu.be/92goOtG_6dU
"奶油燉菜"沒有任何奶油，用豆漿做的奶油少油輕負擔。不需另製白醬，一個鍋就能簡單搞定，做出那種濃湯有的濃稠感。滿滿蔬菜，一碗暖呼呼，每塊蔬菜都裹著香甜的氣息，燉汁香濃美味，拿烤麵包沾著吃超级棒！
"Creamy Stew"without any cream, cream made with soy milk, less oil and light. It can be easily done in one pot, make that kind of thick soup. Full of vegetables, a bowl of warmth, every piece of vegetable is taste in aroma sweet. The creamy sauce is so delicious, great to dip on toast!

食材：
胡蘿蔔 150g、大白菜 300g、蠔菇 65g、
西蘭花 100g、純素奶油 30g、低筋麵粉 2½湯匙、
豆奶 250ml、清水 150ml、
營養酵母粉 1湯匙、鹽 ⅓茶匙、黑胡椒 ¼,茶匙
Ingredients:
Carrots 150g, Chinese Cabbage 300g,
Oyster Mushrooms 65g, Broccoli 100g,
Dairy Free Spread 30g, Low-Gluten Flour 2½tbsp,
Soy Milk 250ml, Water 150ml,
Nutritional Yeast 1tbsp, Salt ⅓tsp, Black Pepper ¼tsp

#素食 #家常菜 #素食料理 #家常素 #素食菜谱
#素食vegan #豆漿 #奶油 #燉菜
#vegan #veganrecipes #veganfood #tomatoes
#stew #cream #soymilk

Видео 《豆漿奶油燉菜｜Soy Milk Cream Stew》#vegan #素食 канала 家常素Irene Yong