25 Minute Full Body Dumbbell Workout - 💪🏽Build Muscle💪🏽 & 🔥Burn Fat🔥

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Get ready to sweat! Ladies prepare to tone that bod and men get ready to build some muscle. This is a 25 minute dumbbell home workout designed to tone and build muscle. Get in there an push yourself to the max. With 4 sets of each exercise and 10 seconds added to each set you're in for a treat. Get your blood moving and your muscles pumped in this workout!

Adjust your weights accordingly to increase or decrease the intensity of the workout. Push yourself on every set to get better and be better. As a side note, if you hear noise in the background that is our baby boy hanging out on his play mat watching us workout. Enjoy and please leave a comment and consider subscribing to our channel.

WORKOUT OVERVIEW:
• 6 total exercises
• Performed in groups of supersets ( 3 supersets in total)
• 4 sets of each superset
• 40 sec on // 20 sec off // 40 sec extended break between exercises
• Dumbbells

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Видео 25 Minute Full Body Dumbbell Workout - 💪🏽Build Muscle💪🏽 & 🔥Burn Fat🔥 канала ACHV PEAK