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Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup!

Warming up before a workout or a game can prevent injury and enhance performance. Do these dynamic stretching exercises to loosen up your upper body, perform better and feel more flexible.

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Видео Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup! канала Critical Bench Compound
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20 апреля 2017 г. 0:00:04
00:05:07
Critical Bench Compound
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