Weight Loss Transformation | 3 Months | 600 Calorie Diet

How to lose 40lbs in 3 months. The diet and cardio that worked to lose all 40lbs explained and the goal is to help those out there who are working toward a weight loss goal.

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Today's discuss is based around a weight loss story. Losing 40lbs in 3 months through the use of a 600 calorie diet, 2 hours of running and just how it has gone since then.

As you may have guessed using an approach this aggressive can have some consequences so we are going to explain the best, most scientific and evidence based approach to losing weight fast.

This weight loss transformation completed in 3 months really tells a story.

Видео Weight Loss Transformation | 3 Months | 600 Calorie Diet канала Paul Revelia