My Skinny To STRONG Journey (How I Started Lifting)

My Skinny To STRONG Journey (How I Started Lifting)

Story time! Let's go down memory lane together as I reminisce about my skinny to strong journey. I hope this video gives you some inspiration, hope and a friendly kick up the bum if you're feeling a little stuck in self doubt. I started my health and fitness journey later in life at the age of 26 and weighing a tiny 35kg/77lbs.

My journey to getting strong and healthy is not your typical weight loss story. I wasn't sporty, I was terrified of the gym and if you had told me that I would end up gaining 15kg of muscle and jumping on stage as a bikini fitness model - I would have laughed.... HARD.

But truly, anything is possible if you believe you can. It's never too late to start and you're never too old to get the body and health of your dreams... I am living proof!

I hope you enjoy this video and stay til the end for some updates! The Strong Curves App is nearly here!

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https://shelleydarlington.com/ebooks/strong-curves-ultimate-guide

BUY STRONG CURVES BOOTY BANDS:
https://shelleydarlington.com/booty-bands

Don’t forget to tag me @Shelleydarlington in all your lock down workout videos over on instagram and use the hashtag #strongcurvesbyshelley
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Here are some of my other videos:

You NEED to watch this video if you want to get REAL booty gains and finally start seeing ACTUAL results (I GUARANTEE no one else has shown you these tips!):
https://youtu.be/mFbz0dj_kHs

And if you’re doing cardio because you think it’s the best way to burn fat, think again! You NEED to watch this fat loss video:
https://youtu.be/iCz7dIeW2no

If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here:
https://shelleydarlington.com/ebooks/the-ultimate-guide-to-losing-belly-fat
Stay Strong
Love Shell x

#skinnytostrong #strongcurves #myhealthandfitnessjourney

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Видео My Skinny To STRONG Journey (How I Started Lifting) канала Shelley Darlington