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炒老鼠粉 Fried Lou Shu Fun

先把老鼠粉以滚水煮片刻再炒,老鼠粉的口感会更滑嫩。要加蛋的可以自行加入,拍摄天我忘了买鸡蛋,所以没加🤣 配上自家腌制的青辣椒,这Q弹滑嫩的住家炒老鼠粉太好吃了啦!

分量:4 - 5人份
准备时间:10分钟
煮时:20分钟

材料A:
650克 老鼠粉
300克 芽菜
200克 波仔肉/ 瘦肉(切片)
2条 鱼饼(切片)
5辨 蒜头(去衣剁末)
4汤匙 油

材料B(调味料):
1汤匙 酱油
1汤匙 黑酱油
1茶匙 蚝油
1汤匙 水
少许 盐

准备功夫:
1. 烧热一锅水, 加入老鼠粉,水煮片刻/15秒,沥水待用
2. 把材料B拌匀待用

煮法:
1. 烧热锅,加4汤匙油待热
2. 加入蒜头,炒匀爆香
3. 下波仔肉,炒至变色
4. 加入鱼饼和老鼠粉,拌炒片刻
5. 加入调味料和芽菜,拌匀至芽菜变软
6. 熄火出锅,趁热享用
Lou shu fun a.k.a. loh shu fun, pin rice noodle, silver needle noodle, mouse-tail noodle(!?) - there are just so many names! To make the lou shu fun smoother in texture, blanch it with boiling water first before frying.

Portion: 4 - 5 pax
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients A
650 g lou shu fun
300 g bean sprouts
200 g lean meat (slice)
2 pc fish cake (slice)
5 cloves garlic (peel off the skin, mince it)
4 tbsp cooking oil

Ingredient B (Seasoning):
1 tbsp soy sauce
1 tbsp dark soy sauce
1 tsp oyster sauce
1 tbsp water
Some salt

Preparations:
1. Heat the wok with water, add lou shu fun & cook for 15 seconds, drain and set aside
2. Mix all Ingredients B well & set aside

Steps:
1. Heat the wok with 4 tbsp cooking oil
2. Add garlic and saute
3 Add lean meat, fry until it is cooked
4. Add fish cake & lou shu fun, fry evenly
5. Add seasoning & bean sprouts, fry evenly until bean sprouts soften
6. Turn off the gas, let’s serve!
⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe

#南洋风味家常菜单 #nanyangkitchen

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Видео 炒老鼠粉 Fried Lou Shu Fun канала Nanyang Kitchen
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5 ноября 2022 г. 7:00:12
00:02:41
Яндекс.Метрика