酸甜蛤蜊 Sweet & Sour Clams

蛤蜊除了可以预防贫血，排废物，防浮肿，还有美发减肥的作用。姐姐妹妹要常吃唷！

分量：5-6人份
需时：20分钟

材料：
蛤蜊 - 600 克
蒜头 - 6瓣（去衣剁碎）
幼姜 - 1棵，50克（去皮剁碎）
葱花 - 2汤匙
MAGGI辣椒酱 - 3汤匙
MAGGI番茄酱 - 3汤匙
粟粉 - 1茶匙（2汤匙水搅匀）
盐 - 少许*
油 - 2汤匙

蛤蜊处理功夫：
1. 准备1盆水，加入1茶匙盐，搅匀
2. 加入蛤蜊，静待吐沙1小时
3. 洗净蛤蜊，沥干待用

做法：
1. 烧热锅，下油
2. 下蒜和姜末，炒香
3. 加入蛤蜊，炒匀
4. 倒入辣椒酱，番茄酱，炒匀
5. 加盖*焖煮至蛤蜊开口
6. 起盖，下粟粉水和盐，炒匀
7. 下葱花，快炒5秒
8. 熄火，上桌

*小提示：
1. 蛤蜊带咸，如吃得比较淡的话，就不须下盐。
2. 如果是用冷藏蛤蜊，因为水份已流失，加盖前要加入1小碗水。
3. 没蛤蜊，用啦啦也可以煮这道菜。
Calling all ladies - If you take clams often, it helps to reduce the risk of anemia, cleanse your body, and even lose fat, wow!

Portion: 5-6 pax
Time required: 20 minutes

Ingredients:
600g clams
6 cloves of garlic (peel off skin, mince it)
1 ginger (peel off skin, mince it)
2 tbsp minced scallion
3 tbsp MAGGI chilli sauce
3 tbsp MAGGI tomato sauce
1 tsp cornstarch (mix well with 2 tbsp water)
¼ tsp salt
2 tbsp oil

Handling of Clams:
1. Prepare 1 pot of water, add in 1 tsp salt, stir well
2. Add in clams and soak for 1 hour to cleanse sand out of the clams
3. Wash the clams, rinse and set aside

Steps:
1. Heat the wok with oil
2. Add in garlic, ginger and saute
3. Add in clams, fry evenly
4. Add in chilli sauce, tomato sauce and fry evenly
5. Cover with a lid* and simmer until clams open up
6. Lift the lid, add in cornstarch water, salt and fry evenly
7. Add in minced scallion, fry quickly for 5 seconds
8. Turn off the gas, it’s done!

* Tips:
1. If you prefer not too salty, skip adding the salt
2. Add in 1 small bowl of water if you are using frozen clams
3. You can substitute clams with lala too for this recipe
Music by Joakim Karud - Almost Original
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