Handstand Push Up Versus Barbell Overhead Press

I'm strong in the Handstand Push Up but how does that carry over to the Barbell Overhead Press? It's been around 8 years since I've done any heavy overhead work. In the past I've trained some Crossfit and traditional gym exercises like Military and Bench Press but its been a long time. In this session I tested my 1 rep max with Strict BB Press and then BB Push Press.

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Видео Handstand Push Up Versus Barbell Overhead Press канала Paul Twyman