Differences between Overhead Press and Handstand Pushup
Talking a little bit about the differences between the handstand pushup and overhead press, and why I think it's best to treat them as separate exercises.
Check out my Physical Philosophy Compendium, 140 pages and 24 hours of instructional content on 16 different skills and concepts:
https://www.yuri-mar.com/products/the-physical-philosophy-compendium
Check out my handstand ebook:
https://www.yuri-mar.com/products/balancing-the-equationpdf-ebook
Handstand courses from a live workshop:
https://www.joinreps.com/
Видео Differences between Overhead Press and Handstand Pushup канала Yuri Marmerstein
Check out my Physical Philosophy Compendium, 140 pages and 24 hours of instructional content on 16 different skills and concepts:
https://www.yuri-mar.com/products/the-physical-philosophy-compendium
Check out my handstand ebook:
https://www.yuri-mar.com/products/balancing-the-equationpdf-ebook
Handstand courses from a live workshop:
https://www.joinreps.com/
Видео Differences between Overhead Press and Handstand Pushup канала Yuri Marmerstein
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