Handstand Myths, Part 2
Part two of common handstand myths and my perspective on them.
As a disclaimer, everything expressed in this video is my opinion based on experience and observation.
I'm not claiming to have any kind of ultimate knowledge or technique. I'm just sharing my thoughts in the hopes that it may help you think about something differently.
Check out Handstand Myths part 1: https://www.youtube.com/watch?v=GHbpXPMYSSE
Contents of this video:
00:00 Intro
00:35 Core Strength
3:17 Headstand and Forearm stand as HS prerequisites
5:52 Should you always push tall?
8:47 Is the straight handstand superior
11:05 Can you train handstand every day?
14:07 30 days to handstand?
17:52 Will yoga improve your handstands?
19:35 Should you learn the straight line before anything else?
22:54 Is the banana handstand dangerous to practice?
25:28 Do you need to have 90 degree active wrist extension for handstand?
Had some autofocus issues with the second half of this video, apologies for that. I only caught that later on. Luckily this video is more about what I say rather than what you see, so it shouldn't detract too much from your viewing experience.
Check out my Handstand Ebook:
https://www.yuri-mar.com/products/balancing-the-equationpdf-ebook
Online Handstand Courses with Reps:
https://www.joinreps.com/
Vimeo on Demand Channel for In-depth tutorials:
https://vimeo.com/yurimar/vod_pages
Follow me:
IG: https://www.instagram.com/yuri_marmerstein/
FB: https://www.facebook.com/yuri.marmer/
Видео Handstand Myths, Part 2 канала Yuri Marmerstein
As a disclaimer, everything expressed in this video is my opinion based on experience and observation.
I'm not claiming to have any kind of ultimate knowledge or technique. I'm just sharing my thoughts in the hopes that it may help you think about something differently.
Check out Handstand Myths part 1: https://www.youtube.com/watch?v=GHbpXPMYSSE
Contents of this video:
00:00 Intro
00:35 Core Strength
3:17 Headstand and Forearm stand as HS prerequisites
5:52 Should you always push tall?
8:47 Is the straight handstand superior
11:05 Can you train handstand every day?
14:07 30 days to handstand?
17:52 Will yoga improve your handstands?
19:35 Should you learn the straight line before anything else?
22:54 Is the banana handstand dangerous to practice?
25:28 Do you need to have 90 degree active wrist extension for handstand?
Had some autofocus issues with the second half of this video, apologies for that. I only caught that later on. Luckily this video is more about what I say rather than what you see, so it shouldn't detract too much from your viewing experience.
Check out my Handstand Ebook:
https://www.yuri-mar.com/products/balancing-the-equationpdf-ebook
Online Handstand Courses with Reps:
https://www.joinreps.com/
Vimeo on Demand Channel for In-depth tutorials:
https://vimeo.com/yurimar/vod_pages
Follow me:
IG: https://www.instagram.com/yuri_marmerstein/
FB: https://www.facebook.com/yuri.marmer/
Видео Handstand Myths, Part 2 канала Yuri Marmerstein
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