How much do you need to lift for Handstand Push Ups? (Military Press 1RM)
What I say in the video doesn't apply to wide stance HSPUs because they're very much easier.
I post my workouts on IG stories https://www.instagram.com/fede_ponz/
Видео How much do you need to lift for Handstand Push Ups? (Military Press 1RM) канала Federico Ponzin
I post my workouts on IG stories https://www.instagram.com/fede_ponz/
Видео How much do you need to lift for Handstand Push Ups? (Military Press 1RM) канала Federico Ponzin
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