Загрузка страницы

LOSE INCHES OF SIDE BELLY FAT IN 2 WEEKS, burn back fat, get rid of love handles for smaller waist

Let’s do this challenge together: Measure your waistline, write down how much is your waist measurement on DAY 1, come back after 12 days and let us know how much can you achieve? Combine with this https://youtu.be/6BM341BQrLw Week 1: 4 times, rest 3 days up to how your body feels, repeat the same with week 2. Remember to eat healthy food, otherwise it won’t be effective 🥺 Take your before photos and share your progress to inspire us

Full body fat loss: https://www.hamilly.com/w/22
ABS IN 3 WEEKS https://www.hamilly.com/w/17
____

Members share their journeys https://www.instagram.com/inshapefam
☞ FREE full programs, weekly plans, healthy recipes https://hamilly.com/
☞ Train on Hamilly App https://www.hamilly.com/a/
☞ InShapefam FB Group https://bit.ly/2R0eTDC

____

SHOP OUTFITS I WEAR IN THIS WORKOUT
Tank top & crop top size M
Leggings size M
https://www.hamilly.com/

____

Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us

BECOME STRONGER AND HEALTHIER

- Level 1: Easy for beginners & stretch https://bit.ly/31DbTmr
- Level 2: Intermediate & advanced levels https://bit.ly/3lTBeRp
- Level 3: Train with equipment https://bit.ly/2xwPMkY
- Dance workouts 🎵 https://bit.ly/3nQLtpg
- Walk off belly fat https://bit.ly/3lbCGRi

- Total ABS http://bit.ly/2UBJ2Ze
- Chest, arms, shoulders https://bit.ly/3ceCcC7
- Butt, hips, thighs, legs http://bit.ly/2RRbXuh
- Face, neck, back https://bit.ly/3lPqVOh
- Results & recipes what I eat https://bit.ly/35iN8MD

___
#hanamillyabworkouts
lose belly fat workout, lose back fat workout, hourglass abs workout, hourglass body workout, get rid of belly rolls, get rid of back rolls, exercises to burn side belly fat, lose muffin top, love handles exercises

___
Just in case you forgot today: You are not alone, I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡

Видео LOSE INCHES OF SIDE BELLY FAT IN 2 WEEKS, burn back fat, get rid of love handles for smaller waist канала Hana Milly
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
17 мая 2021 г. 21:06:35
00:13:26
Другие видео канала
🔥BURN BELLY FAT, REDUCE BLOATING IN 7 DAYS🔥 full body shred in 2 weeks (medium level) - Hana Milly🔥BURN BELLY FAT, REDUCE BLOATING IN 7 DAYS🔥 full body shred in 2 weeks (medium level) - Hana MillyLose belly fat workout in bed. Intense abs burn morning & evening routine. Beginner no sit-up/plankLose belly fat workout in bed. Intense abs burn morning & evening routine. Beginner no sit-up/planktake me away to your country 💕 thank you for the love & fun we've been having together Inshapefamtake me away to your country 💕 thank you for the love & fun we've been having together InshapefamEEFECTIVE TIPS to Get Curvier, Wider Hips, Grow Side Booty At Home No EquipmentEEFECTIVE TIPS to Get Curvier, Wider Hips, Grow Side Booty At Home No EquipmentFLAT BELLY, SLIM WAIST, burn hanging lower belly & love handles, 15 min daily routine | Hana MillyFLAT BELLY, SLIM WAIST, burn hanging lower belly & love handles, 15 min daily routine | Hana Milly7 Day standing full body fat burning, arms, chest, waist, thighs. No squats/ no lunges7 Day standing full body fat burning, arms, chest, waist, thighs. No squats/ no lungesLose belly fat workout in bed, flat stomach smaller waist. 5 Min daily results will surprise youLose belly fat workout in bed, flat stomach smaller waist. 5 Min daily results will surprise youHOURGLASS BODY workout in 14 days, wider hips, smaller waist, intense workout, no equipmentHOURGLASS BODY workout in 14 days, wider hips, smaller waist, intense workout, no equipment7 Day DEBLOATING for flat belly, reduce cramp, feel good, quick weight loss fat loss workout7 Day DEBLOATING for flat belly, reduce cramp, feel good, quick weight loss fat loss workoutLAZY or BUSY to workout? 10 min in bed for 15 days to burn lower belly fat, muffin top & slim thighsLAZY or BUSY to workout? 10 min in bed for 15 days to burn lower belly fat, muffin top & slim thighsTINY WAIST workout in bed, 5 Min intense abs burn morning and evening routineTINY WAIST workout in bed, 5 Min intense abs burn morning and evening routineGROW BOOTY, NOT THIGHS, get cuvier hips. How to fix uneven glutes! CHAIR workout | Hana MillyGROW BOOTY, NOT THIGHS, get cuvier hips. How to fix uneven glutes! CHAIR workout | Hana Milly14 Days to beautiful shoulders, slender neck & arms, defined collarbone areas🔥14 Days to beautiful shoulders, slender neck & arms, defined collarbone areas🔥4 Min daily face lift routine to lose double chin, get V-line, long slim neck4 Min daily face lift routine to lose double chin, get V-line, long slim neckDO THIS to transform your booty in 30 days! butt lift, burn cellulite, toned thighs and legsDO THIS to transform your booty in 30 days! butt lift, burn cellulite, toned thighs and legs2 WEEK FULL BODY FAT LOSS + ABS. DAY 5/12 hourglass body sculpt, strength, tonining with dumbbells2 WEEK FULL BODY FAT LOSS + ABS. DAY 5/12 hourglass body sculpt, strength, tonining with dumbbellsROUND BOOTY, SMALL WAIST - HOURGLASS WORKOUT 7 day challenge - Valentine's day program DAY 3/7ROUND BOOTY, SMALL WAIST - HOURGLASS WORKOUT 7 day challenge - Valentine's day program DAY 3/7I I LINE ABS PLANK CHALLENGE! tighten acore, burn love handles. 2 Weeks hourglass body programI I LINE ABS PLANK CHALLENGE! tighten acore, burn love handles. 2 Weeks hourglass body programLOSE SADDLEBAGS HIP FAT. NO squats/jumping/lunges. Apartment friendly workout to burn outer thighsLOSE SADDLEBAGS HIP FAT. NO squats/jumping/lunges. Apartment friendly workout to burn outer thighsLOSE BELLY FAT in 2 weeks🔥20 min intense full body standing cardio for weight loss, no squat/ lungeLOSE BELLY FAT in 2 weeks🔥20 min intense full body standing cardio for weight loss, no squat/ lunge7 Day SLIM ARMS, lose armpit fat, back fat, get sexy bra area. Easy & effective exercises + stretch7 Day SLIM ARMS, lose armpit fat, back fat, get sexy bra area. Easy & effective exercises + stretch
Яндекс.Метрика