FLAT BELLY, SLIM WAIST, burn hanging lower belly & love handles, 15 min daily routine | Hana Milly

BACK TO SCHOOL 2 WEEK SHRED
Ep1: https://youtu.be/_mawhJWX_m8
Ep2: https://youtu.be/pTANC-Z2Og8
Ep3: https://youtu.be/xWVghQ-md_M
Ep4: https://youtu.be/oT6YiUhXgsI
Ep5: https://youtu.be/sT8JUcrlNCI
Ep6: https://youtu.be/GCmqPBSbWW4
Ep7: https://youtu.be/MYTw5FO16dA
Everyday 1 workout. Or combo with 2 or 3 wk and take rest days

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Members share their journeys https://www.instagram.com/inshapefam
- Level 1: beginners, low/high body weight https://bit.ly/31DbTmr
- Level 2: intermediate & advanced levels https://bit.ly/3lTBeRp
- Level 3: train with equipment https://bit.ly/2xwPMkY

- Super fun easy dance steps https://bit.ly/3nQLtpg
- Lose belly fat walking https://bit.ly/3lbCGRi

- Total ABS http://bit.ly/2UBJ2Ze
- Chest, arms, shoulders https://bit.ly/3ceCcC7
- Butt, hips, thighs, legs http://bit.ly/2RRbXuh
- Face, neck, back https://bit.ly/3lPqVOh

- Results & recipes what I eat https://bit.ly/35iN8MD
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☞ FREE programs, weekly plans, healthy recipes https://hamilly.com/
☞ Train on Inshape App https://www.hamilly.com/a/
☞ Facebook https://www.facebook.com/hanamilly

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SHOP OUTFITS I WEAR IN THIS WORKOUT
Crop top size M
Leggings size M
https://www.hamilly.com/

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#hanamilly

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Surround yourself with motivation. Limit unhealthy foods. Remember to take your Before photos and share your progress to inspire us ♡

Видео FLAT BELLY, SLIM WAIST, burn hanging lower belly & love handles, 15 min daily routine | Hana Milly канала Hana Milly