Weekly Meal Prep/ Plant Based
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Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
https://plantifulkiki.com/shop/
Check out my New Family Style COOKBOOK here:
https://plantifulkiki.com/product/simply-wholesome-cookbook/
Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/
See How I lost 70lbs HERE:
https://www.youtube.com/watch?v=RH3gWyA6ETg&list=PLmbyLjJRvSUYQyOtsVoCeXynOdp6RJwaY
SIGN UP TO BE NOTIFIED OF OUR EAT MORE WEIGHT LOSS PROGRAM:
www.eatmoreweighless.co
Soy Ginger Sauce recipe:
2 tbsp low sodium soy sauce
2 tbsp rice vinegar
4 tbsp water
1/8 tsp powdered ginger
1/8 tsp powdered garlic
Pinch of chili flakes
maple syrup or sweetener of choice to taste
Cheese Sauce video:
https://www.youtube.com/watch?v=OARkH-jN9NM&t=3s
Salad dressing video:
https://www.youtube.com/watch?v=0D_SwsRz8cs&t=201s
Links to the tools and appliances I use:
Steaming Basket and Ring:
https://amzn.to/328uCFg
Magic Bullet:
https://amzn.to/2uNwuqU
Blendtec Blender:
https://amzn.to/2uWMpTG
Instantpot:
https://amzn.to/2uOU06S
Nuwave Air Fryer:
https://amzn.to/2uaT24t
Crockpot:
https://amzn.to/324AHCH
Easy whole food meal videos:
https://www.youtube.com/watch?v=4RRgb4ylczI
https://www.youtube.com/watch?v=6rVfi4C3QuI&t=35s
https://www.youtube.com/watch?v=wJ3FRcM_4MA&t=7s
https://www.youtube.com/watch?v=YEVjF9Pe-Qs&t=9s
https://www.youtube.com/watch?v=8pg3bMeKZXc&t=188s
Видео Weekly Meal Prep/ Plant Based канала Plantiful Kiki
Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
https://plantifulkiki.com/shop/
Check out my New Family Style COOKBOOK here:
https://plantifulkiki.com/product/simply-wholesome-cookbook/
Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/
See How I lost 70lbs HERE:
https://www.youtube.com/watch?v=RH3gWyA6ETg&list=PLmbyLjJRvSUYQyOtsVoCeXynOdp6RJwaY
SIGN UP TO BE NOTIFIED OF OUR EAT MORE WEIGHT LOSS PROGRAM:
www.eatmoreweighless.co
Soy Ginger Sauce recipe:
2 tbsp low sodium soy sauce
2 tbsp rice vinegar
4 tbsp water
1/8 tsp powdered ginger
1/8 tsp powdered garlic
Pinch of chili flakes
maple syrup or sweetener of choice to taste
Cheese Sauce video:
https://www.youtube.com/watch?v=OARkH-jN9NM&t=3s
Salad dressing video:
https://www.youtube.com/watch?v=0D_SwsRz8cs&t=201s
Links to the tools and appliances I use:
Steaming Basket and Ring:
https://amzn.to/328uCFg
Magic Bullet:
https://amzn.to/2uNwuqU
Blendtec Blender:
https://amzn.to/2uWMpTG
Instantpot:
https://amzn.to/2uOU06S
Nuwave Air Fryer:
https://amzn.to/2uaT24t
Crockpot:
https://amzn.to/324AHCH
Easy whole food meal videos:
https://www.youtube.com/watch?v=4RRgb4ylczI
https://www.youtube.com/watch?v=6rVfi4C3QuI&t=35s
https://www.youtube.com/watch?v=wJ3FRcM_4MA&t=7s
https://www.youtube.com/watch?v=YEVjF9Pe-Qs&t=9s
https://www.youtube.com/watch?v=8pg3bMeKZXc&t=188s
Видео Weekly Meal Prep/ Plant Based канала Plantiful Kiki
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