what i eat in a day: VEGAN 2020 winter recipes || Winter Morning Routine

Recipes:

Breakfast:
60g oats
30g chocolate vegan protein powder
5g cacao powder
5g chia seeds
1/2 mashed banana
180ml unsweetened almond milk
1/4 tsp baking powder
bit of salt
chocolate chips
alpro custard

PB cup chocolate protein loaf:
makes 9 slices
per slice: 239kcals : 19c 16p 10f
150g plain flour
60g chocolate vegan protein powder
20g cacao powder
7g chia seeds
7g coco nut oil
300 ml unsweetened almond milk - or sub for any vegan plant based milk
9 peanut butter cups
50g powdered peanut butter - or sub for usual

Lunch - scrambled tofu:
3/4 block tofu scrambled
1 tsp nutritional yeast
turmeric
onion and garlic powder
red onions
sweet peppers
spinach
Thankyou for watching!

Leila xoxoxo

IWOOT: LEILA20
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The vegan kind: https://thevegankind.link/zeIGl

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KORO LINK “LEILAKORO” : https://www.koro-shop.co.uk

Shop cocabana link LEILA 15 for 15% off coconut bowls : https://www.cocabana.co.uk/

My protein:
“LHMYP” for 37% off (U.K. only)

https://www.awin1.com/cread.php?awinmid=3196&awinaffid=528359&clickref=https%3A%2F%2Fwww.myprotein.com%2F&p=

My ebook: https://payhip.com/b/UBQJ

Skinny food co: LEILA4THFREE - 4th product free when you buy any 3 syrups, sauces or jams (can mix & match)

https://theskinnyfoodco.myshopify.com/?rfsn=4246343.de0c6f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4246343.de0c6f

AYBL LINK:

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Instagram: @abcdefghijkleila_

https://www.instagram.com › abcdef...Web resultsLEILA HANNOUN (@abcdefghijkleila_) • Instagram photos and videos
Email: leilahannoun17@outlook.com
Music credits:
The morning light: https://www.epidemicsound.com/track/6y64xgDSTD
Golden crates: https://www.epidemicsound.com/track/6y64xgDSTD
Music by MYSM - Smooth Talkin' - https://thmatc.co/?l=A9DC94D5
Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=872900EA
Music by Syphax - Rose Lips - https://thmatc.co/?l=8E8F4181

Видео what i eat in a day: VEGAN 2020 winter recipes || Winter Morning Routine канала WafflesWithLeila