MEAT LOVER goes VEGAN for a WEEK *LIFE CHANGING* | A Week Of REALISTIC (& healthy-ish) Vegan Meals

went vegan for a week and this is how it went :)
workouts: ALL Lilly Sabri! (the ones with my family are t25)

favourite products
pb2: https://amzn.to/3qQRTXB
My fav crunchy Kraft Peanut butter: https://amzn.to/39OEqZf
yoga mat: https://amzn.to/3o01CJ3
my camera: https://amzn.to/3p2Ljwl
popcorners: https://amzn.to/392cMJ1
resistance bands: https://amzn.to/3iyxV0Q

DAY 1:
Vegans Breakfasts (DAY 1): 10:30 am
Banana Muffins
Recipe 1: https://simple-veganista.com/banana-chocolate-chip-muffins/
Recipe 2: https://minimalistbaker.com/1-bowl-vegan-banana-nut-muffins-gf/

Veggie lo mein: https://www.feastingathome.com/lo-mein/
Roasted broccoli (no parmesan): https://tasty.co/recipe/garlic-parmesan-roasted-broccoli
Roasted sweet potato: https://www.chelseasmessyapron.com/roasted-sweet-potatoes/

Brownies single serving: https://www.noracooks.com/vegan-mug-cake/
DAY 2:
Pancakes: https://minimalistbaker.com/1-bowl-vegan-banana-oat-pancakes/

Salted peanut butter oatmeal blondies
https://healthfulradiance.com/2019/12/22/salted-peanut-butter-oatmeal-blondies/

Peanut tofu stir fried veggies: https://www.ilovevegan.com/teriyaki-peanut-tofu-with-stir-fried-veggies-brown-rice/

Roasted garlic potatoes: https://tasty.co/recipe/easily-the-best-garlic-herb-roasted-potatoes

DAY 3

Brownies oats: https://runningonrealfood.com/brownie-batter-overnight-protein-oats-3/

Basic overnight oats: https://minimalistbaker.com/peanut-butter-overnight-oats/

Vegan garlic pasta: https://yupitsvegan.com/vegan-one-pot-creamy-garlic-pasta/

DAY 4:

Homemade granola recipe: https://frommybowl.com/easy-vegan-granola-recipe/

Peanut butter and jelly muffins: https://minimalistbaker.com/peanut-butter-and-jelly-muffins-vegan-gf/

Cinnamon swirl cake:
https://www.veganricha.com/vegan-cinnamon-swirl-cake/

Bali rice bowls: https://www.feastingathome.com/bali-bowls-with-peanut-tofu/
DAY 5:
My pancakes:
1/2 - 1 banana
1/4 cup oats
1 tsp baking powder
1 scoop protein powder
2 tbsp of almond milk (more if needed)
1 egg (flax egg)
1 - 2 tbsp of PB2
1 tsp cinnamon
Chocolate chips :)

Pancake Instructions
Heat pan on medium (Make sure the pan is hot before pouring batter)
Spray with cooking oil or just put some oil on the pan
Pour pancake batter on the pan
Wait for it to bubble and the bottom to brown
Flip !
Put on plate, top with A LOT of fruit, A LOT of peanut butter, and A LOT of maple syrup!
Enjoy :)

Vegan fried rice: https://minimalistbaker.com/easy-vegan-fried-rice/
(used half CAULIFLOWER RICE)

Dinner 6:
Pizza: https://minimalistbaker.com/my-favorite-vegan-pizza/

Salad: https://cookieandkate.com/vegetarian-italian-chopped-salad-recipe/

FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Music:
Music by Eric Reprid - Test Me - https://thmatc.co/?l=609AC3BE
Music by Mr. Chase - wild cherry - https://thmatc.co/?l=4AF10EB4
Music by Eric Reprid - Something to Nothing - https://thmatc.co/?l=C4AA974C
Music by Eric Reprid - Don't Worry - https://thmatc.co/?l=10874B22
Music by Eric Reprid - Fri-Ends - https://thmatc.co/?l=58DD63D9
Music by Eric Reprid - Good Night - https://thmatc.co/?l=FF661A37
Music by Reggie San Miguel - Ruby Grapefruit - https://thmatc.co/?l=F1C79AC8
Music by Mark Generous - You'll Be Fine - https://thmatc.co/?l=32EEA8CD
Music by Jaylon Ashaun - On Sight - https://thmatc.co/?l=7522DF74
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Music by Eric Reprid - Come Back to Earth - https://thmatc.co/?l=656796FC
Music by Eric Reprid - 10 O'clock - https://thmatc.co/?l=EDEDB659
Music by MYSM - Smooth Talkin' - https://thmatc.co/?l=20FBC443
Music by Eric Reprid - Nights - https://thmatc.co/?l=5999C7F9
Music by Eric reprid - June blues - https://thmatc.co/?l=8D7403C
Music by Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=46716D33\
Music by eric Reprid - Lime - https://thmatc.co/?l=47CAE26F
Music by HOAX - Moon Moon Baby - https://thmatc.co/?l=007A5DBD
Music by eric reprid - coffee - https://thmatc.co/?l=6AD11276
Music by mark generous - orange and pomegranate - https://thmatc.co/?l=16FD1F70

DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.

Love you guys. I'm so proud of you. We got this.
Linda

Видео MEAT LOVER goes VEGAN for a WEEK *LIFE CHANGING* | A Week Of REALISTIC (& healthy-ish) Vegan Meals канала Linda Sun